Asparagus & Mushroom Omelete

This is a quick, delicious and healthy meal I came up with one morning on the first week of my 30-day challenge. I actually used the left over asparagus from another meal, along with some portobello mushrooms that I had in the refrigerator. I try to always have egg whites and eggs for quick breakfast…

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Baba Ghanoush

I am a huge fan of Middle Eastern Food and Baba Ghanoush is on the top of my list. Not only is it healthy, it’s vegetarian and most diets. It is a great dip and a great spread. You can serve it very similar as you would Hummus but with less carbohydrates. Some people add flat…

Quick Fix Banana Dessert

  Dieting and craving for dessert or something sweet? This banana dessert, is a great way to satisfy your sweet tooth. It’s delicious, healthy and very satisfying. By cooking the banana, the natural sugars caramelize and form a crust around the banana making it a little sweeter. The whipped cream is not necessary but simply…

Tomato Soup & Grilled Cheese – The Perfect Comfort Meal

If you are looking for a tasty, simple and comforting meal then look no further. This is a great adaptation to the classic tomato soup. This meal screams sophistication and comfort that it would¬† even pair nicely with a glass of white wine.¬† Making everything from scratch will impress any guests you decide to have…

The Perfect Snack

So this is not the best picture, but I can promise you that it tastes delicious! It is so simple and filling that you can’t go wrong. You can also make this the night before and the tomatoes will marinade in the oil. I will give you some ideas also, in case you do not…

A Healthy Start, Starts with a Healthy Lunch

So I have gained about 10 pounds since I originally lost all my weight and even then, I still had another 10 pounds to loose. If any of you have been in my position, you understand that it can get frustrating, especially since it is easier to gain then to loose weight. Any way, I…

Toasted Coconut

Coconut is an ingredient that is delicious on savory or sweet dishes and toasted it’s even better. You will usually find sweetened coconut at the grocery, and it’s even yummier when toasted due to the sugar, but I usually have the organic unsweetened and natural coconut flakes. To toast the coconut you need nothing but…

Potato Pancake

OMG, this recipe is amazing. I follow a Korean lady on youtube that makes some very intersting recipes. Some of them are far out and some are very interesting, like this one. Watching her make it made my mouth salivate and I knew I had to own it. She originally made the recipe with a…

Bruschetta

Talk about a staple in my home! This is actually in my cookbook but with a different herb, and like I’ve said, if you change one main component to a dish it can change the flavor profile completely. This dish I learned to make years ago and it is one of those dishes that I…