Asparagus & Mushroom Omelete

This is a quick, delicious and healthy meal I came up with one morning on the first week of my 30-day challenge. I actually used the left over asparagus from another meal, along with some portobello mushrooms that I had in the refrigerator. I try to always have egg whites and eggs for quick breakfast…

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Baba Ghanoush

I am a huge fan of Middle Eastern Food and Baba Ghanoush is on the top of my list. Not only is it healthy, it’s vegetarian and most diets. It is a great dip and a great spread. You can serve it very similar as you would Hummus but with less carbohydrates. Some people add flat…

Pumpkin Waffles

Not many people can resist a waffle for breakfast. Unfortunately, most waffles are usually part of any diet. However, I’m here to tell you this pumpkin waffle recipe is!  I started a 30-day Paleo challenge weeks ago and the item I miss the most is bread, so instead of cheating, I created this recipe. I…

Cuban Mojo Roasted Chicken

What is mojo?  Mojo is a sauce that has many variations, but I love Cuban mojo; after all, I AM Cuban! The actual definition of mojo magic power or a magic spell, which is what you will be under once you try it. The Cuban variation has a base of garlic, citrus and olive oil….