Curve your sweet tooth craving

Do you find yourself craving sweets after every meal or in the middle of the day? I do at times and my husband has a big sweet tooth. When you are trying to eat well and watch what you eat, it’s hard to find something that will satisfy that need. Until now…Coffee is a great…

Advertisements

Power Up Shake

You will see many shake recipes in this blog and the reason for that, besides that I love them is that I am able to add so much nutrient into a glass that I can drink on my way to work or on my way to the gym or just on my way somewhere. This…

Tropical Matcha Shake

I really like to have shakes in the morning and at night. It has been a great way for me to maintain my weight loss and not be hungry. My husband also has a shake, but usually only in the am or the evening and his is very consistently the same. I usually do Herbalife…