Quick Fix Banana Dessert



Dieting and craving for dessert or something sweet? This banana dessert, is a great way to satisfy your sweet tooth. It’s delicious, healthy and very satisfying.

By cooking the banana, the natural sugars caramelize and form a crust around the banana making it a little sweeter. The whipped cream is not necessary but simply adds a little extra. If you want to take it over the top, you can make a meringue with Stevia and egg white and then use a kitchen torch to toast is.

There are several ways you can make this same exact dessert, if you want additional variations, sign up below and and make a comment and I will send the ideas straight to your email. ENJOY!

Banana covered with whipped cream

Banana being sauted

Sauted Banana

Quick Fix Banana Dessert


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What you will need

  • Banana
  • Whipped Cream
  • Butter Spray

How to Make it

  1. Place a medium non-stick pan on medium high heat
  2. Slice banana into 1/4 inch slices
  3. When ready add butter spray and place banana slices so they are separated in the pan
  4. Flip one time (about 1-2 minutes) and cook for the same amount of time on the other side
  5. Plate the banana in a small bowl and add whipped cream on top
  6. ENJOY!





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